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The Healing Power of the Drum is an authoritative yet easy to read book that shows how everyone can achieve health benefits from the increasingly popular activity of hand drumming. The raison d’etre for the book is to raise awareness of the hand drum from merely a musical instrument to a tool that can be used by individuals to attain psychological, physiological and spiritual well-being.
The book explores the drum from a multidimensional perspective, explaining the drum’s ability to release anger, create joy, alter brain rhythms, induce trance, and create empowerment. Research and anecdotal reports provide validation of the benefits of personal drumming.
The Healing Power of the Drum provides a springboard for readers to use the drum in exciting and innovative ways to enhance their own wellness. The book reflects the very qualities of drumming. It is easy to read and non-technical, fun, and yet it provides depth, meaning and purpose for the reader. As the drum provides seemingly limitless ranges of emotions from deep relaxation to extraordinary aliveness, the book accordingly explores the vast range of experiences offered by drumming, from its ability to create euphoria to its deep and sacred power to heal.
All new sequel to the original, wildly popular “Healing Power of the Drum”. A timely synopsis of the healing, cultural traditions, community building and continuation of the sacred lineage of the drum.
With Music Medicine,music therapist Christine Stevens presents an information-packed resource, filled with scientifically based practices for accessing and attuning to the natural healing properties of music. Drawing from a wealth of research and her own pioneering healing work in some of the most challenging places around the world, Stevens invites readers to discover:
. Accessing the four elements of music-rhythm as medicine for the body, melody for the heart, harmony for the soul, and silence for the mind
. Why making music accelerates our ability to heal and change
. Healing playlists-each chapter features valuable download recommendations and links for selecting healing music
. The drum massage, creating your power song, full-body listening, and other effective and enjoyable practices
“Music,” teaches Christine Stevens, “can do so much more than entertain us.” With Music Medicine, she provides a thoroughly researched, accessible, and practical guide for therapists, healing practitioners, musicians-and anyone interested in music for health and spiritual growth.