Meditation

The Center for Contemplative Mind in Society

The Tree of Contemplative Practices

Tree of Practices


Mayo Clinic

MEDITATION: TAKE A STRESS-REDUCTION BREAK WHEREVER YOU ARE

MEDITATION CAN WIPE AWAY THE DAY’S STRESS, BRINGING WITH IT INNER PEACE. SEE HOW YOU CAN EASILY LEARN TO PRACTICE MEDITATION WHENEVER YOU NEED IT MOST.


Mindfullness Resources

Books on meditation and mindfulness

Books for mindfulness with children and adolescents

Mindfulness in education websites

Mindful parenting websites

Retreats and programs


Meditation: An Introduction



WebMD: Better Information. Better Health.

Stress management: Doing meditation

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